Similarly, drastically increasing carbohydrate intake can lead to glycogen storage in muscles and the liver, which draws water along with it, increasing overall weight. One potential reason for feeling heavier after a workout is increased water weight. As you rehydrate, you may retain water, https://play.google.com/store/apps/details?id=com.unimeal.android&hl=en leading to a temporary increase in weight. Additionally, as you […]